" I love yoga with Michelle! Not only does she want to make sure you're in proper form, and gives alternative options that work for each individual, but she makes class fun! I ALWAYS leave feeling light and refreshed, both in body and spirit."
- Kelli R.
"Michelle's MYOFASCIAL RELEASE WORKSHOP left me feeling relaxed, and it opened up parts of my body that really needed it badly. We were able to cover the entire body from head to toe! Michelle's knowledge of this release technique is very extensive. I can't wait to incorporate these tools into my practice at home!"
- Kris R.
"Michelle is an expert in fascia release!! Not only did I leave feeling like I had a 90 minute deep tissue massage, I learned so much about fascia I had never known before. Her humor, warm spirit and positive energy kept us smiling/giggling even during the deepest pressure points. This workshop is a MUST for yogis, athletes, body builders, or anyone looking to learn more about those mysterious inner workings between our skin and muscles". - Riley P.
"Michelle gave me my first real exposure to yoga and it was a "partner" class. How much I really wanted to run away but it turned out to be a fun experience. Your classes, for myself, are always physically challenging and you present them in a way that is positive and relaxing at the same time. I always feel I leave your classes learning something to help with long term management of aches and pains associated with Crossfit demands on my 46 year old body. I enjoy your classes and it has helped me associate the benefits that yoga offers. Thank you, Michelle."
- James C.
"I learned effective techniques to relieve pain and restore flexibility all while having the best time at Michelle's Myofascial Release Workshop. I left with a better understanding of fascia and was excited to try it out on my own. If you have the opportunity, I highly recommend attending her next workshop" - Kaileen B.